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Meta Dynamics™ is a research-based thinking model designed to help us become conscious of, tune into, and accept all aspects of...

In 1931, in New Orleans, Louisiana, mathematician Alfred Korzybski delivered his paper on mathematical semantics… and made the statement...

You might have heard about life coaches before, maybe on tv or a podcast, but you aren’t exactly sure what life coaching is? As we dive...

An aspect of our lives we always consider is can I really become the best version of myself & What does that really look like? What you...

I've spent my whole life working in retail, and whilst I loved that industry, it didn't give me what I needed. I felt like there was...

I really wanted to change my life. I wasn't happy with where I'd landed at that point in time. I wanted something different, but I...

Throughout the time I've spent at ICI, I've found a community I feel at home with. I do what I love and I have freedom, which was my...

This has been an incredible year of going all in on myself and the results have been incredible. I run a business called into love and...

Join me on my #Perspectives podcast with Dorie Clark; an author, coach, business person and strategic thinker who is a part of the top 50...